Quiet outdoor space: intimate contact with nature

For many people looking for peace of mind, choosing a city environment away from the hustle and bustle is ideal for practicing yoga. Parks, beaches or mountain clearing are all good places. These places provide fresh air and beautiful views, which help to relax and better enter the meditative state.

For example, Beijing Olympic Forest Park is famous for its vast lawns and lush trees, making it a great place for morning exercises, while Shanghai Century Park attracts many citizens to come for leisure and fitness because of its beautiful scenery of lakes and mountains and changing seasons. Whether it's stretching your limbs in the first ray of sunshine in the morning, or taking a deep breath in the evening with the afterglow of the sunset, these natural yoga venues can always make people feel relaxed and happy.

Tranquil Outdoor Space: Close to Nature

Professional Yoga Studio: Enjoy personalized guidance and service

If you prefer to learn yoga in an organized and professional environment, it is undoubtedly wise to join a good yoga studio. It is not only equipped with advanced facilities and equipment, but also an experienced team of coaches to provide you with one-on-one teaching services.

In the domestic market, well-known brands such as Youji Yoga have won a good reputation for their complete curriculum system and high-quality teachers; there are also some unique independent shops that are also favored, such as The "Air Yoga" in the urban area of Beijing, its innovative suspension training is deeply loved by young people. Whether beginners want to lay a solid foundation or advanced people are eager to challenge themselves, they can find the right class and intimate help here.

Professional Yoga Studio: Enjoy personalized instruction and service

Comfortable Home Corner: Create Exclusive Private Practice Room

Not everyone is comfortable going out to find a specific place to practice yoga, especially in the busy pace of life. At this time, it is particularly important to arrange a space dedicated to sports at home. By planning your room layout and acquiring the necessary aids (such as yoga mats), you can easily create a professional experience at home that is as good as any public gym.

First of all, you can choose a well-lit, well-ventilated and relatively spacious location as your personal practice area. Secondly, according to their own preferences to add some warm small objects, such as scented candles or green plants, to make the whole environment more pleasant. Finally, don't forget to prepare a few basic equipment, such as foam shafts for stretching muscles, or balance balls to increase interest and difficulty. In this way, even if you stay at home, you can enjoy high quality yoga time.

Comfort Home Corner: Create an Exclusive Private Practice Room

City Hidden Treasure: Discover the Secret Base Around You

Sometimes, the most beautiful yoga venues don't need to travel far to find, but are hidden around our daily lives. There may be an exquisite art gallery hidden in those neglected alleys, and there may be a scenic platform next to the riverside walk ...... As long as you pay attention, you will find that there are surprises waiting to be discovered everywhere.

On the top floor terrace of a coffee shop in the depths of Beijing Hutong, every weekend it turns into a lively but not out of style community activity center. In the shared space set up in an old foreign-style house along the Bund in Shanghai, various cultural and artistic exchange activities are also held on weekdays, and occasionally public yoga classes are open to the public for free participation. This kind of practice place in the non-traditional sense is often more characteristic and personal, which can not only make people gain a healthy body, but also enhance the emotional connection between neighbors.

Mobile Classroom in Travel: Experience Exotic Style Anytime and Anywhere

When you embark on your journey, you may wish to take a yoga mat and continue to adhere to this healthy habit in a strange land. There are many fascinating places around the world that can become temporary yoga grounds, such as the sunset seaside in Bali, the courtyard in front of the ancient temple in Kyoto or the sidewalk on the banks of the Seine River in Paris. This is not only an opportunity to exercise the body, but also a way to learn more about the local culture and history.

There was once a friend who loved photography. During his vacation in Phuket, Thailand, he would go to a fixed position on the beach to clock in and take photos and do morning classes every day. She told us that the feeling of the sea breeze blowing her cheeks there made her feel as wonderful as a dream. Another girl who has lived in Tokyo, Japan for a long time likes to sit and meditate in the bamboo forest near a temple in Kyoto, listening to the sound of birds singing and gradually forgetting the troubles of the world. Every practice in a different place is an unforgettable memory fragment, worth cherishing for a lifetime.